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The Facts


Benefits of Quitting

Breathe the Difference!

Your Lungs

Quitting smoking will improve the health of your lungs.

Quitting smoking means:

  • All physical activities will become easier (running, stairs, sports, etc.)
  • You will have more energy to do the things you love to do.
  • Your risk of getting cancer, emphysema and asthma will be lower.
 

See the Difference!

Your Mouth

Quitting smoking will help to keep your mouth healthy.

Quitting smoking means:

  • Your breath will smell better.
  • Your sense of taste will improve.
  • Your teeth will be whiter.
  • You will lower your risk of gum disease and oral cancer.

Your Skin

Quitting smoking will have positive effects on your skin.

Quitting smoking means:

  • Your skin tone and color will improve.
  • You will be less likely to get wrinkles around your mouth.

Your Hands

Quitting smoking will be good for your hands.

Quitting smoking means:

  • No more yellow stains on your fingers and fingernails.
  • Feeling confident when shaking someone’s hand.
 

Feel the Difference!

Your Sex Life

Quitting smoking may improve your sex life.

Quitting smoking means:

  • A lower risk of impotence and infertility.
  • Feeling more attractive and energetic.

Your Wallet

Quitting smoking help you keep your hard earned money in your wallet.

Quitting smoking means:

  • Being able to buy things that you couldn’t afford before.
  • Paying off loans sooner than you had planned.
  • Giving less money to the tobacco industry.
  • The resale value of your home/car will go up.

Your Social Life

Quitting smoking may improve your social life.

Quitting smoking means:

  • No more nagging from people telling you to quit.
  • No more standing alone outside in the cold.
 

Smell the Difference!

Your Breath

Quitting smoking will give you fresher breath.

Quitting smoking means:



  • You won’t have to depend on gum or mints.
  • You will have a healthier mouth.
  • You can get up close and personal without worrying about bad breath from smoking.

Your Clothes

Quitting smoking will make your clothes smell better and last longer.

Quitting smoking means:



  • Your clothes will smell better.
  • The toxins from cigarette smoke will not cling to your clothes.
  • No more random burns in your clothes.
  • You won’t have to do laundry as often.
  • You won’t need extra perfume/body spray to cover up the smell of smoke.


Your Home

Quitting smoking will make your home healthier.

Quitting smoking means:



  • You won’t be producing toxins from cigarette smoke that linger in the air and cling to furniture and fabrics.
  • Your friends, family and pets won’t be exposed to second-hand smoke.
  • You won’t have to worry about yellow stains on your walls.
  • No more needing air fresheners to cover up the smell of smoke.

For more info on the effects of smoke in       your home, check out this link.

Your Car

Quitting smoking will keep your car smelling fresh.

Quitting smoking means:



  • You won’t be producing toxins from cigarette smoke that linger in the air and cling to the inside of your car.
  • You won’t be exposing your family and friends to second-hand smoke in your car.