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Free Breastfeeding Groups
Mothers Supporting Mothers

Let's Talk Breastfeeding!

Do you have questions or concerns about breastfeeding? Our breastfeeding groups are a wonderful way to get out and share information and mom and child experiences with others. Family members and support persons are welcome!

Discussion Topics:

  • How to know baby is getting enough
  • Sore nipples and breasts
  • Fitting breastfeeding into your lifestyle
  • When and how to start solids
  • Breastfeeding while baby is teething
  • Breastfeeding & returning to work or school
  • When and how to wean

Support Group Times & Locations




(Co-facilitated with Hospital Lactation Consultant/RN)

Rouge Valley Health System
Ajax-Pickering Hospital
580 Harwood Avenue South

1:30 p.m. - 3:00 p.m.


Ontario Early Years Centre
Dr. Ross Tilley School
45 West Side Drive

10:00 a.m. - 11:30 a.m.

(Co-facilitated with a trained peer support person)

Oshawa Community Health Centre
115 Grassmere Avenue

10:00 a.m. - 11:30 a.m.

Oshawa Young Mothers Breastfeeding Group for parents under 26

The Rose of Durham
200 Bond Street W.

10:30 a.m. - 12:00 a.m.


Whitby Mall
2nd Floor, Lang Tower
1615 Dundas Street E.
Thickson Road & Hwy #2

1:30 p.m. - 3:00 p.m.

Family members and support persons are welcome. All groups are facilitated by a Public Health Nurse. Groups are drop-in. Registration is NOT required.