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Healthier Eating Out

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Quick Tips for Healthier Dining Out:

current page drinks and starters quiz mains kids and dessert

 

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Children’s Menu

  • When ordering for a child, choose a meal from the regular menu and share it, or make a meal by choosing a few healthier sides (e.g., baked potato, steamed vegetables and a grilled chicken breast).

Dessert

  • Skip or share a dessert
  • Ask your waiter to place half the dessert in a takeout container before serving you

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For more information call
DURHAM REGION HEALTH DEPARTMENT
905-668-7711 OR 1-800-841-2729