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Healthy Eating at School - Parents & Students

Healthy Eating at School
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Students - How can I eat healthier at school?

healthy packed lunch

Learn more about healthy eating

healthy eating resources

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Parents - How can I help my child/youth eat healthy at school?

Parents can help their children to eat healthier at school by first developing their healthy eating habits while at home. Aim to eat together at least three times a week. Children who regularly eat meals with their family are more likely to make healthier food choices for themselves while at school.

Together is better! Here are some other small changes that your family can make together to eat healthier today.



Mom and daughter enjoying a meal together

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