Discover Your Inner Chef!

Welcome!

The Discover Your Inner Chef! webpage was created to help you and your family eat healthy when on a budget.  It includes information and tools to help you learn and save money using Canada’s Food Guide, menu planning, smart shopping, cooking at home and using leftovers.

Learn More About Food Budgeting


For more information call
DURHAM REGION HEALTH DEPARTMENT
905-668-7711 OR 1-800-841-2729