Helping Children Learn to Cope with Life's Ups and Downs

Everyone faces struggles and ups and downs in life.
Something called "resiliency" helps us cope.

Resiliency:

"Resilient" people tend to:

As a parent or guardian there are many things you can do to support resiliency in your children as they grow:

You can teach your children how to cope in healthy ways by setting a good example.

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