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Healthier Weights

Rethink your drink

For more information

Creating Healthy Routines Resource
Creating Healthy Routines (PDF) New

Where can you find more information?

Speak to your health care provider if you have any questions or concerns about your family’s diet, activity levels or weight.

For more information on the following topics go to:

For more information call Durham Health Connection Line
905-666-6241 or 1-800-841-2729