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Teens Can - Building Resilient Teens

Parents and guardians can help build resilient teens

You play a vital role in helping your teen become resilient.

Resiliency is the ability to handle life’s ups & downs in positive ways.

To become more resilient your teen needs:

close up of running shoes

75% of teens say their parents influence the decisions they make.
Learn about parent self-care.

Watch this video and take small steps with your teen to build resiliency.