It's Never Too Late To Quit

What is your reason for quitting?

Everyone has their own reason for quitting. What is yours?
About 84% of Durham Region residents don’t smoke. You can join them by quitting smoking.
Tobacco remains the number one preventable cause of death in Canada.

Smoking harms nearly every organ of the body, causing many diseases and reducing the lives of smokers.

Some of the adverse health effects caused by smoking include:

Quitting smoking has immediate as well as long-term health benefits, by reducing risks for diseases caused by smoking and improving health in general.

Did you know?

Not Ready to Quit?

You may not feel ready to quit. However, you can still protect your family and friends from the health hazards of second-hand smoke, by making your home and car smoke-free. It may be your first step to a smoke-free life.