#PublicHealthProtects

It’s not too late to go alcohol-free for Dry February...

It’s Dry February and while the month might be half over, there are still many advantages to participate and go alcohol-free for the rest of the month. There are many benefits that you could experience by avoiding alcohol including having more energy, experiencing better sleep quality, and an overall general sense of well-being.

We now know that even a small amount of alcohol can be damaging to health. Science is evolving and the...

Start 2024 with a resolution for better health during National Non-Smoking Week…

This week is National Non-Smoking Week and I remind everyone that it’s never too late to quit smoking. The start of a new year is often a time when people reflect on their lifestyle choices and ways to be healthier. National Non-Smoking Week is a perfect time to consider improving your health by quitting smoking or vaping.

This week has been recognized across Canada for more than 40 years and is observed annually to raise awareness...

Health Department encourages everyone to be safe if using alcohol or cannabis during the holidays

This holiday season, many individuals may be celebrating with family and friends. Some celebrations may include alcohol. Harms related to alcohol use represent a significant public health issue. That is why I encourage all Durham Region residents to become aware of risks associated with alcohol consumption and cannabis use, and to make informed choices.

The Canadian Centre on Substance Use and Addiction has released Canada's Guidance...

Health Department continues to keep community informed on latest public health news

Between December 2022 and February 2023, the Health Department launched two surveys to receive community feedback on two of our communication tools. The first survey was for the Durham Region COVID-19 Data Tracker. First launched in mid-2020, the Durham Region COVID-19 Data Tracker quickly became a valuable resource to help the community monitor COVID-19 related activity. From the number of cases in various Durham Region communities,...