Cycling and Walking
Cycling and Walking in Durham Region
Cycling and walking are healthy travel options in Durham Region! Walk or ride your bike to work, school, run errands or just for fun and exercise. The Region of Durham has updated its Regional Cycling Plan. To learn more about the Plan and the Regional Cycling Network please visit the Regional Cycling Plan webpage. The Region of Durham recognizes the use of micro-mobility as a means of transportation while also prioritizing the safety of all residents and visitors who use Regional roads, trails and pathways. To learn more about the types of E-mobility devices, and rules and regulations for where and how to use these devices safely, please visit the E-mobility webpage. |
Benefits of Walking and Cycling |
Walking and cycling are both great ways for children and adults to achieve the recommended number of minutes of physical activity per week as recommended by the Canadian Society for Exercise Physiology (CSEP). Visit CSEP's website to learn more about the Canadian 24-Hour Movement Guidelines. Active modes of transportation, such as cycling and walking, can help people to:
Participating in physical activities like walking and biking can help lower your risk of developing chronic diseases such as heart disease, stroke, and diabetes. Other benefits of walking, cycling and other forms of active transportation include:
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Cycling Safely |
Before you head out on a bike, prepare yourself by learning about what equipment you will need, proper bike maintenance, the rules of the road and riding safely. Here are some resources that can help: |
Taking Your Bike on the Bus |
All DRT buses are equipped with bike racks. They hold up to two bicycles and are available on a first-come, first-served basis. You are responsible for loading and unloading your bicycle. Before the bus arrives
Remove loose items from your bike, such as water bottles or items in your basket. When the bus arrivesMake eye contact with the driver. Signal to them that you are going to be using the bike rack.
Getting off the busLet the drive know that you will be taking your bike. To remove your bike, lift up the arm and place it down on the rack. Take your bike off the rack, and if there are no other bikes, lift the rack back onto the bus. |
Where can I Bike? |
Riding on the roadTrying to understand where you’re legally allowed to ride a bike? Rules can vary from municipality to municipality. A bicycle is considered a vehicle under the Ontario Highway Traffic Act. Cyclists have the same rights and responsibilities to obey all traffic laws as other road users. A bike travelling on a roadway at less than the normal speed of traffic should stay as close as possible to the right hand curb or edge of the roadway. You can legally ride your bike on any road in Ontario unless:
Exploring Durham Region’s cycling routes and trailsMore than 350 kilometres of recreational trails weave throughout Durham Region. Here are some resources to help you plan your next cycling trip. Visit the following Durham Tourism webpages for more information about recreational cycling routes and trails in Durham Region: Learn more about cycling in your municipality |
One metre passing law |
Durham Region, in support of Durham Vision Zero, is working with its road safety partners to create safer roads and reduce the number of collisions, road fatalities and injuries with the goal of having zero people killed or injured on Durham roads. There has been a steady increase of cyclist collisions in Durham. A higher ridership within the region in recent years makes it even more important for drivers to be vigilant of cyclists. The one metre passing law states that drivers of motor vehicles should maintain at least one metre of open space when passing a bicycle or e-bike travelling in the same direction, ensuring there is sufficient space to do so safely. Motorists can cross the centre line to pass a cyclist if safe and lawful. Otherwise, they must wait until it is safe to pass. Cyclists are not required to leave a specific one metre space; however, they are required to obey all the rules of the road. Cyclists should be aware of their surroundings when vehicles pass by and maintain a safe position on the road. Let’s all do our part to keep our roads safe for everyone!
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Contact Us
Durham Health Connection Line
605 Rossland Rd. E. Whitby, ON L1N 6A3
T.: 905-666-6241
Toll Free:: 1-800-841-2729
F.: 905-666-6231
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