Fluoride helps protect your tooth enamel, the hard outer coating on teeth. It can also reverse the early stages of tooth decay.
Fluoridated water
Fluoride has been proven to help protect teeth against cavities. Adding fluoride to community drinking water is the most efficient and cost-effective way to provide residents with proven protection against cavities.
Most drinking water sources in Canada contain low levels of naturally occurring fluoride. Community water fluoridation adjusts the level of naturally occurring fluoride to an optimal concentration to protect against tooth decay.
In Durham Region, fluoride is added to water supplying Ajax, Brooklin, Courtice, Oshawa, Pickering, and Whitby. Durham Region diligently monitors fluoride levels in the municipal water supply to ensure the optimal concentration range is maintained. Based on the extensive and credible body of scientific research, we maintain that community water fluoridation is a safe and effective way to protect dental health.
Fluoride use at home |
Fluoride is a safe and effective way to prevent tooth decay, but remember:
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Fluoride use at the dental office |
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Community water fluoridation |
Fluoride plays a key role in preventing tooth decay by strengthening tooth enamel. Community water fluoridation adjusts the naturally occurring fluoride levels in drinking water to an optimal concentration range to protect against tooth decay. 0.5 mg/L to 0.8 mg/L, as recommended by the Ministry of the Environment and Climate Change’s Technical Support Document for Ontario Drinking Water Standards. More than 70 years of research shows that community water fluoridation (CWF) is safe. We check drinking water to make sure that it follows the water quality standards in the Safe Drinking Water Act. Further, CWF is endorsed by major public health bodies around the world, including the World Health Organization, the Canadian Dental Association, and the Public Health Agency of Canada (PHAC). The Chief Dental Officer of Canada and the Chief Public Health Officer of Canada have co-signed the PHAC position statement on CWF. Community water fluoridation protects the dental health of everyone, regardless of their income, age, or education. The amount of fluoride in drinking water is regulated by the Ontario government. |
Fluoride and well water |
If you use well water, you can check your fluoride levels. Send a water sample to: Regional Environmental Laboratories |
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