Bike Safety

If you are less than 18 years old, you must wear a helmet while riding a bike. If you don't, you can get a $75 fine.

Does my helmet fit me properly?

To see if your helmet fits properly, use the 2-V-1 rule:

Copyright Parachute 2013

• Two fingers should fit above your eyebrow and below your helmet.
• Take two fingers, form a V around the ear meeting at the bottom of the ear lobe.
• One finger should fit between the strap and your chin.

Is my helmet safe?

Look for any of these safety stickers on your helmet:

• Canadian Safety Association (CSA)
• British Standards Institution (BSI)
• American Society for Testing and Materials (ASTM)
• Snell
• American National Standards Institute (ANSI)
• Standards Association of Australia (SAA)

A safe helmet:

• Fits properly.
• Is not older than five years.
• Has no cracks, dents or damage.
• Has not been in a fall or crash.
• Is designed for your sport/activity.
• Does not have stickers, paint or decorations.
• Does not have a hat or high ponytail under it (a cotton hijab is ok).

How can I stay safe?

• Wear a light-coloured helmet and bright clothes. Others will be able to see you better.
• Put lights and reflectors on your bike to stay visible.
• Use a horn or bell to alert others.
• Use mirrors so you can see what is behind you.
• Protect your body. Wear kneepads, wrist guards, elbow pads and a helmet.
• Avoid riding your bike on major roads, in traffic or at night.