If you are less than 18 years old, you must wear a helmet while riding a bike. If you don't, you can get a $75 fine.
Does my helmet fit me properly?
To see if your helmet fits properly, use the 2-V-1 rule:
- Two fingers should fit above your eyebrow and below your helmet.
- Take two fingers, form a V around the ear meeting at the bottom of the ear lobe.
- One finger should fit between the strap and your chin.
Is my helmet safe?
Look for any of these safety stickers on your helmet:
- Canadian Safety Association (CSA)
- British Standards Institution (BSI)
- American Society for Testing and Materials (ASTM)
- Snell
- American National Standards Institute (ANSI)
- Standards Association of Australia (SAA)
A safe helmet:
- Fits properly.
- Is not older than five years.
- Has no cracks, dents or damage.
- Has not been in a fall or crash.
- Is designed for your sport.
- Does not have stickers, paint or decorations.
- Does not have a hat or high ponytail under it.
How can I stay safe?
- Wear a light-coloured helmet and bright clothes. Others will be able to see you better.
- Put lights and reflectors on your bike to stay visible.
- Use a horn or bell to alert others.
- Use mirrors so you can see what is behind you.
- Protect your body. Wear kneepads, wrist guards, elbow pads and a helmet.
- Avoid riding your bike on major roads, in traffic or at night.
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